Prevention Services
Therapist Assisted Online
Welcome, and thanks for your interest in our TAO Self-help Service! Follow the link below to sign up.
PLEASE NOTE: If you have previously participated in this self-help service, you may notice the platform has been enhanced and updated. This update requires all users to create a new user profile. Please be sure to use your USF email address when completing this process.
Therapist Assisted Online (TAO) is an interactive, web-based program that provides assistance to help improve mental health. TAO is based on well-researched and highly effective strategies for helping mental health concerns. Through TAO you will watch videos, complete exercises, and participate in guided meditations.
PLEASE CONTACT THE WELLNESS CENTER (727-873-4422) FOR MORE INFORMATION.