Self Help

Inclusion and Health Equity

For black, brown, AAPI, neurodivergent, disabled, and other marginalized students, finding health information that specifically speaks to your needs can be challenging. We've tried to make it easy with the list of health resources and links below. Find what you're looking for to improve your health and wellbeing, not regardless of your unique identity, but for it!

BIPOC Resources

  • Lyra Health: BIPOC Health Blog
  • Black Emotional and Mental Health (BEAM): BEAM is a training, movement building and grant making organization dedicated to the healing, wellness, and liberation of Black communities. BEAM envisions a world where there are no barriers to Black Healing. 
  • Therapy for Black Girls: online space encouraging the mental wellness of Black women and girls; referral tool to find a therapist in your area
  • Sistersong
  • Therapy for Black Men: primarily a therapist directory for Black men seeking therapy; includes some resources and stories.
  • Dr. Ebony’s My Therapy Cards: self-exploration card deck created by a Black female psychologist for other women of color; created with the intention of helping other women of color grow and elevate in the areas of emotional and mental health.
  • Innopsych: InnoPsych’s mission is to bring healing to communities of color by changing the face and feel of therapy. They strive to make therapists of color more visible in the community by creating a path to wellness-themed business ownership; to make it faster (and easier) for people of color to match with a therapist of color; and to create a major shift in how communities of color (or POCs) view therapy.
  • Safe Black Space: Safe Black Space is the umbrella under which various services are offered to address people of African ancestry’s individual and community reactions to cultural and racial trauma.
  • Steve Fund’s “Shine Your Light” campaign

Latin(x) (e)/Hispanic Resources

Neurodivergent and disability Resources

AAPI Resources

Native and Indigenous Resources

  • One Sky Center: The American Indian/Alaska Native National Resource Center for Health, Education, and Research; mission is to improve prevention and treatment of mental health and substance use problems and services among Native people
  • WeRNative: a comprehensive health resource for Native youth by Native youth, promoting holistic health and positive growth in local communities and nation at large
  • StrongHearts Native Helpline: The StrongHearts Native Helpline (1-844-762-8483) is a confidential and anonymous culturally-appropriate domestic violence and dating violence helpline for Native Americans, available every day from 7 a.m. to 10 p.m. CT.